Easy Baked Cod

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Yum!

With butter even the kids will eat it!

2 wild cod filets
2 tbsp melted pasture butter or avocado or coconut oil
1 lemon
1 clove garlic, minced
Sea salt
Pepper
Cayenne pepper

Preheat oven to 400 degrees.
Drizzle oil or butter in a baking pan and add juice from half the lemon.
Add cod to pan and cover with butter mixture.
Squeeze the other half of the lemon over the cod.
Season the cod with salt, pepper, garlic, cayenne pepper. You can also improvise and use any of your favorite spices.
Bake for 15-17 minutes, until fish flakes.

This pairs well with sautéed beans, mushrooms, spinach or other vegetables.

Serves 2

Kirsten MillerComment